What is acne?
Acne is a skin condition that typically causes one or more of the following:
blackheads (comedones)
whiteheads
red or yellow spots
greasy skin
scars
Acne typically affects the skin of the face, back, neck, chest and arms and the severity of the condition can vary.
Acne affects people of all skin colours. The processes that cause acne are exactly the same in people with black or brown skin but the impact is altered by the skin pigmentation.
Acne is very common and affects about 80 in 100 people aged 11-30 at some time.
The skin
The surface of the skin has lots of small sebaceous glands just below the surface. These glands make an oily substance called sebum that keeps the skin smooth and supple.
Tiny pores (holes in the skin) allow the sebum to come to the skin surface. Hairs also grow through these pores.
Illustration showing the structure of skin
What causes acne?
Acne is caused by the overactivity of the sebaceous glands that secrete oily substances onto the skin.
The sebaceous glands of people with acne are especially sensitive to normal blood levels of a hormone called testosterone, found naturally in both men and women.
Testosterone in people prone to acne triggers the sebaceous glands to produce an excess of sebum. At the same time, the dead skin cells lining the openings of the hair follicles (the tubes that hold the hair) are not shed properly and clog up the follicles.
These two effects combined cause a build-up of oil in the hair follicles. This causes blackheads and whiteheads to form.
For some people, their acne does not progress beyond this stage.
However in other people, the build-up of oil in the hair follicles creates an ideal environment for a bacterium called Propionibacterium acnes to grow.
These bacteria normally live harmlessly on your skin but when this ideal environment is created, they grow. They feed off the sebum and produce substances that cause a response from your body's immune system. This inflames the skin and creates the redness associated with spots.
In more severe 'inflammatory acne', cysts develop beneath the skin's surface. These acne cysts can rupture, spreading the infection into nearby skin tissue. This can result in scarring.
Acne myths
Contrary to popular belief acne is not caused by:
eating fatty food or chocolate
dirt - blackheads get their dark colour through excess skin pigment - not dirt so washing more does not help, although if you do not wash your skin at all, bacteria will be able to multiply
Acne is not contagious, so you cannot catch it.
What makes acne worse?
There are a number of things that can make your acne worse. These include the following:
picking and squeezing the spots may cause further inflammation and scarring
stress can make acne worse in some people, although it is not clear why
in women, outbreaks may be affected by the hormonal changes that occur during the menstrual cycle
excessive production of male hormones such as testosterone from conditions such as polycystic ovary syndrome may be another cause. For more information, please see the separate BUPA factsheet Polycystic ovary syndrome
some contraceptive pills may make acne worse. This is due to the type of progestogen hormone in some pills whereas some other types of contraceptive pills can improve acne - see Treatments section below. Your GP will advise you which contraceptive pill to take
some medicines can make acne worse. For example, some medicines taken for epilepsy, and steroid creams and ointments that are used for eczema. Do not stop a prescribed medicine if you suspect it is making your acne worse, but tell your GP. An alternative may be an option
steroids can cause acne as a side-effect
Diagnosing acne
Acne is easily recognised by the appearance of the spots, and by their distribution on the body.
There are several varieties of acne and your doctor will be able to tell you which type you have after examining your skin.
Treatment
Acne may cause you considerable emotional distress but there is a range of treatment options to help you tackle the problem. No treatment will completely 'cure' your acne. The aims of treatment are to prevent new spots forming, to improve those already present, and to prevent scarring.
Home treatment
It is important to keep spot-prone areas clean, so wash the affected area twice a day with an unperfumed cleanser.The skin needs a certain amount of oil to maintain its natural condition, so avoid aggressive washing with strong soaps.
There are a number of over-the-counter remedies available from pharmacies to treat mild acne. These usually contain antibacterial agents such as benzoyl peroxide (eg Oxy and Clearasil Max).
As well as its antibacterial effects, benzoyl peroxide can dry out the skin and encourage it to shed the surface layer of dead skin. Together, these effects make it harder for pores to become blocked and for infection to develop.
Benzoyl peroxide can cause redness and peeling, especially to start with. This tends to settle down if you reduce the number of times you use it. You can then build up your use gradually.
No home treatments for acne will work immediately. It can take weeks, if not months, for significant effects to be noticeable. If home treatments have not worked after two months, or you have severe acne, you should visit your GP.
Prescription medicines
Your GP may start your treatment by prescribing a preparation containing benzoyl peroxide. If this does not work, or if you have more severe acne, there are a range of other treatment options that you can either rub onto your skin (topical) or take in tablet form (oral).
Topical treatments
There are several topical treatments you may be prescribed including those listed below:
azelaic acid (Skinoren) is an alternative to benzoyl peroxide and may not make your skin as sore as benzoyl peroxide
topical retinoids (eg Adapalene) are medicines based on vitamin A, which are rubbed into the skin once or twice a day. They work by encouraging the outer layer of skin to flake off
a topical antibiotic lotion applied to the skin can be used to control the P. acnes bacteria (eg Dalacin T). Treatment needs to continue for at least six months. Preparations that combine an antibiotic with other acne medication are available (eg Benzamycin which combines an antibiotic with benzoyl peroxide)
Oral treatments
There are several oral treatments you may be prescribed including those listed below:
oral antibiotics (tablets), such as tetracycline, can be prescribed for inflammatory acne. They should be taken daily for around three months, although it might take four to six months for the benefits to be seen. The success of this treatment can be limited because the strains of bacteria are often resistant to the common antibiotics. Antibiotics do not prevent pores from becoming blocked so treatment to prevent blackheads, such as benzoyl peroxide, is often also prescribed at the same time
some types of oral contraceptive tablets help women who have acne. A combination of the usual pill hormone called ethinylestradiol with cyproterone acetate (eg Dianette) suppresses male hormone activity so is often used in women with acne
isotretinoin (eg Roaccutane) is a medicine known as an oral retinoid, which also exists in a topical form (see above). Isotretinoin works by drying up oily secretions. It tends to be prescribed to people with severe forms of acne that have proved resistant to other treatments. There a number of serious side-effects of this drug, such as liver disorders and depression. You should not take isotretinoin if you are pregnant, as it is very dangerous to an unborn baby. For safety reasons, isotretinoin is only prescribed under the supervision of dermatology specialistsAnyone know anything about ' light' treatment for acne?
Yes. This is one of many treatments I have tried over the years. Sadly wasn't effective for me. Still in search. I honestly believe that there really is no 'cure'.Anyone know anything about ' light' treatment for acne?
not that one were you turn the lights off so you cant see them. lol dosnt work, when you put the lights back on they come back too!
go to a chemist/pharmacy , they will give you the best advice, since there trained to advise for all sorts of medical things. and are qualified like a doctor.
I have looked this up and im not sure whether this treatment would be effective or not and it can also be expensive. The best thing I have discovered for acne is calamine lotion. Put loads of it on before you go to bed so your face is white and you should be surprised when you wake up the next morning! It has made the biggest difference to me so far and ive tried almost everything except accutane.
never heard of light treatment for acne, but my son had light threapy for his ecezma which worked wonders. maybe they do it for acne especially if it is severe.
it has not been shown to be especially effective.
save your $$$ and wash with cetophil twice a day. after that use a drying/peeling agent on your skin to slough off the dead cells that cause acne. a good one is neutrogena on the spot or clean %26amp; clear with salicyclic acid
i don't know any ';light'; treatment but i know about johnson %26amp;johnson's clean %26amp;clear acne kit!
Ok Ive dealt with this b-fore. I notice you said light acne. you may want to wash your face with a soap called Purpose which is recommended by dermatologists. It can b found at any pharmacy like Walgreens or u can use Clearasil face wash, it is pretty good. For overnight treatment use clearasil vanishing overnite cream. Also try to buy zinc tablets and take one with food once a day. The only side effect is that u may become nauseous but it works. I hope I helped u out.
Moisturisers such as E45. DiproBase, from pharmacy or prescription for docs is excellent to replenish moisture into your skin!
treat acne from the inside don't drink to much milk cut out salt eat lots of fruit and veg and drink lots of water to flush out your body
It has long been known that short term improvement can be achieved with sunlight. However, studies have shown that sunlight worsens acne long-term. More recently, visible light has been successfully employed to treat acne (Phototherapy) - in particular intense violet light (405-420nm) generated by purpose-built fluorescent lighting, dichroic bulbs, LEDs or lasers. Used twice weekly, this has been shown to reduce the number of acne lesions by about 64%; and is even more effective when applied daily. The mechanism appears to be that a porphyrin (Coproporphyrin III) produced within P. acnes generates free radicals when irradiated by 420nm and shorter wavelengths of light. Particularly when applied over several days, these free radicals ultimately kill the bacteria. Since porphyrins are not otherwise present in skin, and no UV light is employed, it appears to be safe, and has been licensed by the U.S. FDA
The treatment apparently works even better if used with red visible light (660 nanometer) resulting in a 76% reduction of lesions after 3 months of daily treatment for 80% of the patients; and overall clearance was similar or better than benzoyl peroxide. Unlike most of the other treatments few if any negative side effects are typically experienced, and the development of bacterial resistance to the treatment seems very unlikely. After treatment, clearance can be longer lived than is typical with topical or oral antibiotic treatments; several months is not uncommon. The equipment or treatment, however, is relatively new and reasonably expensive to buy initially, although the total cost of ownership can be similar to many other treatment methods (such as the total cost of benzoyl peroxide, moisturiser, washes) over a couple of years of use.
No, i dont
